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Next Level Me

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19-24 April 2025

Welcome to "Next Level Me", a transformative coaching retreat set against the stunning natural backdrop of Cape Town, South Africa. This retreat is designed for those ready to break old patterns, release inner blockages, and deepen the connection to themselves, opening the door to an expanded, authentic version of who they are.

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Surrounded by majestic mountains and the calming coastline, we offer you a safe space where you can be touched on every level of your being – physically, mentally, and spiritually. This retreat blends holistic coaching, embodiment practices, and consciousness-expanding ceremonies to provide transformative insights and experiences in a truly unique combination.

 

With the support of experienced coaches and a community of like-minded individuals, you will be guided through workshops, meditations, and coaching sessions during this retreat. 

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Join us and experience a holistic journey that touches every layer of your being. Discover your potential and shape your future with joy and confidence

Highlights

  • 6 nights in a shared double room at the Alaya Retreat Center in Noordhoek, Cape Town

  • Mindful Mornings: daily yoga, breathwork, meditation and empowerment practices 

  • Mushroom Ceremony - embark on a psychedelic journey that opens you to new insights and expands your perception. In a safe setting, explore hidden aspects of yourself and dive into deeper layers of consciousness.

  • Ecstatic Dance – Let your body move freely

  • Workshops and coaching sessions:

  • Your next-level life vision: what do I really want, regardless of social dogma? 

  • Understand and let go of what has held you back so far: 

  • Recognize and reprogram destructive conditioning

  • Emotional release & liberation session: leave sabotaging parts behind you 

  • Vision Movie Workshop: create your personal vision movie that visualizes your future so that you can see it every morning right in front of your eyes (software license included)

  • Stepping into my next-level me: learn how to activate your true potential 

  • Ice bathing: your mind is stronger than your body 

  • Growth Plan: create your individual growth plan to realize your future beyond the retreat, despite daily obstacles.

  • Time for self-reflection: walks on the beautiful beach of Noordhoek, explore the wild african coastline 

  • After the retreat: one free 1:1 coaching session online 

  • Catering: 

  • Daily healthy vegan/vegetarian breakfast 

  • Sensual Dinner – Enjoy a culinary experience that delights all the senses. Every detail of this dinner is crafted so you can experience food not only as sustenance but also as a sensual, inspiring experience that nourishes body, mind, and soul.

  • traditional potjie: Stew prepared over a campfire

  • Visit selected restaurants (food not included) 

  • Visit the atmospheric Oranjezicht Foodmarket 

  • Experiences

  • Hike: Lionshead with 360° views of Cape Town, Table Mountain and surrounding beaches

  • Beach afternoon Clifton Beach

  • Scenic drive: Chapmanspeak and Hout Bay  

  • Visit to a winery (Cape Point Wineyard) optional wine tasting  

  • Visit to the V&A Waterfront and harbor (starting point for (optional) visit to Robben Island, Museum of Modern Art, Sunset Champagne Cruise, Two Oceans Aquarium and much more)

  •  Airport transfer

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Prices & cancellation conditions

 

5 nights with breakfast, airport transfer, all mentioned excursions and workshops, daily yoga, meditation and mindfulness exercises, 2 x shared dinner

 

Per person in a double room with shared bathroom and 2 single or one double bed

1590 euros

 

Per person in a single room with shared bathroom

1640 euros

 

Per person in a double room with king-size bed and private bathroom

1690 euros

 

Not Included:

Flight, restaurant meals, entrance fees, all optional activities

 

REGISTRATION AND CANCELLATION CONDITIONS:

The registration is considered confirmed as soon as the deposit (non-refundable) of 300 € per person was paid. The remaining amount is due no later than 2 months before the start of the retreat. If you cancel 30 days or more before the start of the trip, 75% of the trip price will be charged as a cancellation fee. If you cancel 14 days or more before the start of the trip, 100% of the trip price will be charged as a cancellation fee. You can pass on your place at any time. *I recommend taking out travel insurance in case of illness.

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