top of page

Re-Energize Retreat

Relaxation and adventure in the most beautiful city in the world

 7-14/2/26 and 23/2 - 2/3/26 

Are you looking for a break to bring your body and mind back into balance? Then our Re-Energize Retreat is just right for you!


What awaits you?


Day trips: Discover the breathtaking beauty of Cape Town on exciting trips to the best sights.

Adventure Sports: Experience the adrenaline rush of sailing and hiking in the spectacular nature of South Africa.

Daily Yoga and mindfulness practices: Learn to live in the here and now and reduce stress through meditation and mindfulness exercises and strengthen your bodies with a varied morning practice together.

Coaching Workshops: Receive valuable tools and techniques to promote your mental strength and health and prevent burnout.

​

Plus, enjoy delicious, healthy meals that detoxify your body and recharge your energy.

Treat yourself to the time off you deserve and return to everyday life feeling refreshed and full of energy. We look forward to welcoming you!

Highlights

  • Accomodation: 7 nights in a shared double room at the Alaya Retreat Center with pool in Noordhoek, Cape Town 

  • Yoga & Coaching:

  • Daily mindfulness practice with tools for burnout prevention

  • Daily yoga sessions

  • Day Trips:

  • Sailing or Katamaran sunset cruise, with breathtaking city and table mountain views

  • Group hike to Lion's Head with 360° views of Cape Town, Table Mountain, and surrounding beaches

  • Visit to Hout Bay Harbor 

  • Excursion to Cape of Good Hope (optional visit to an ostrich farm)

  • Beach afternoon at Clifton Beach

  • Scenic drive along Chapman’s Peak and Hout Bay

  • City tour: Long Street, Bo-Kaap, African market, and more

  • Visit to a winery (Cape Point Vineyard) with optional wine tasting

  • Excursion to the penguin colony at Boulders Beach

  • Excursion to the V&A Waterfront, with various leisure options (such as visiting the Museum of Modern Art or the aquarium, shopping, and more)

  • Free time for personal relaxation and long walks on the beautiful Noordhoek Beach

  • Meals:

  • Daily, hearty, healthy power breakfast

  • Welcome Braai: South African barbecue under the stars

  • Visits to selected restaurants and the atmospheric Hout Bay Harbour Market with live music (external meals not included), with opportunities for wine and craft beer tasting

  • Visit to the popular Oranjezicht Food Market with many local delicacies

iStock-170615308.jpg
IMG_4966_edited_edited.jpg

Prices & cancellation conditions

Special: Book with a friend and save 50 Euros each! 

​

Including:

7 nights with breakfast, all mentioned excursions and workshops, daily yoga, meditation and mindfulness exercises, 1 x South African Barbeque

 

Per person in a double room with shared bathroom and 2 single or one double bed

1490 euros

 

Per person in a single room with shared bathroom

1540 euros

 

Per person in a double room with king-size bed and private bathroom

1590 euros

 

Not Included:

Flight, meals in the restaurant or at the food markets, entrance fees, all optional activities

 

REGISTRATION AND CANCELLATION CONDITIONS:

The registration is considered confirmed as soon as the deposit (non-refundable) of 300 € per person is paid to:

 

Katrin Fess

ConsorsBank

IBAN: DE57760300800223424511

BIC: CSDBDE71XXX

 

was paid. The remaining amount is due no later than 2 months before the start of the retreat. If you cancel 30 days or more before the start of the trip, 75% of the trip price will be charged as a cancellation fee. If you cancel 14 days or more before the start of the trip, 100% of the trip price will be charged as a cancellation fee. You can pass on your place at any time. *I recommend taking out travel insurance in case of illness.

bottom of page